Welcome to my website, my name is Ross Young and I am a personal
trainer based in the Bournemouth and Poole area of Dorset.
Most people find exercise hard and don't like the thought of using
a gym. This is where I'm here to help. I offer personalised
personal training sessions that can be held in your home
(1-2-1), outdoors (1-2-1 or groups) or in a private function room
at The Heathlands Hotel in Bournemouth (1-2-1 or
groups) . Im here to motivate you and help you gain the
necessary knowledge to achieve your goals.
I also offer bootcamp style training all year round and Circuit training during the winter months
About Me
My exercise background is mainly in playing local football, using gyms, and outdoor exercise such as running, circuits and bootcamps.
In April 2004 I had an accident whilst playing football, which
caused me to rupture my right Anterior Cruciate Ligament. After
surgery to repair the injury in 2007, I have slowly rehabilitated
myself back up to fitness. It was this experience that made me
realise how much I enjoy fitness, and how hard it can be to get
into shape. This gave me the incentive to change my lifestyle and
also my career.
My previous career background is in the IT industry. Working 9-5 in
an office environment has given me an understanding of how
difficult it is to find the time and motivation to fit regular
exercise into your life. I made the decision to begin training as a
personal instructor in 2009, and am working towards the nationally
recognised qualification; National Diploma in Personal
Training.
Look me up on the reps website for a list of my qualifications - www.exerciseregister.org